Sandra Stanofsky

I specialize in women aged 40-65 who struggle with their weight, energy and stress levels.  Through personalized or small group health coaching, I don't just tell my clients what to do but guide them in building sustainable habits and lifestyle changes that work for them.  It's not about quick fixes, it's about lasting transformation so my clients feel empowered, confident and in control of their health.
 
I offer 6-, 8- and 12-week packages mainly delivered via Zoom but if possible, also face to face.  I have had great results and my Type 2 diabetic client wrote in her testimonial: “I have lost weight and centimetres, and my sugar levels are down drastically. I feel more in control of my life, I’m fitter, healthier and feel great!”
 
To find out more please Email or Whatsapp me for a complimentary 30 minute “Revitalize & Thrive” session:  sandra@wellnessvision.co.za  / +27 (0)65 059 3854