Roxanne Artrey-Henry

Ever feel like life's gone slightly off-balance leaving little space for you?
Or perhaps you're learning to live alongside loss, finding your footing again, even as your clothes quietly tell you something has shifted.
 
I help women 40+ reclaim wellbeing, confidence, and comfort in their bodies through culturally nourishing, no-diet nutrition, sustainable self-care, and gentle lifestyle change. Think balance, not pressure; nourishment, not restriction.
 
With nearly three decades of experience across consumer insight, social care, and leadership - alongside my own mid-50s journey to restore metabolic health and lose weight - I know true wellbeing ins't about quick fixes. It's about compassionate, realistic habits that fit real life.