Niki Stephenson-Agnes

I work with busy overwhelmed men & women feel disconnected from themselves, both physically and emotionally. Through personalised nutrition, metabolic health guidance & stress management, I empower you to rediscover balance, energy and self-belief. Together we create simple, sustainable changes to realign body and mind, enabling you to confidently step into a more authentic and peaceful life. I offer 1-to-1 coaching, Wellness in the workplace and Group Coaching Prorgammes.
 
My progammes for 1-to-1 coaching 
Launch (4 weeks): Empowering you with the foundational tools and strategies to kick-start your health journey and explore what balance means for you. 

Progress (8 weeks): Strengthening your commitment to long-term change, focusing on creating balanced habits and addressing any obstacles.

Transform (12 weeks): Achieving lasting transformation by refining your habits, mindset, and behaviour, ensuring a sustainable, balanced life.

Book your free 30 minute coaching consultation as your first step towards a healthier, happier you. Booking can be done via calendly on my website : www.cambridgehealthcoach.co.uk