Rebekah Gough

I work with women in midlife and beyond who want to improve their health and purpose in life. 

I specialise in menopause and perimenopause challenges and weight loss during this time of life.

I recognise that ths period of life is one of change and I want  to help you approach the next part of your life with good health and happiness.

I will help you achieve the life that you want. I will guide and support you to achieve your health goals. My approach is through making small changes each week which we will build upon to get you where you want to be, together with a gentle supportive approach.

I see clients locally face to face and I also work on zoom, teams or whatsapp.  I can tailor programmes to your needs. The first step is to book a complimentary health coaching call.  The link is linktr.ee/rebekahgough  or visit my website for more information.