Lorraine Moller

I am Lorraine and I am a certified Health Coach. Through my experience of having an auto-immune disease, I have learned how my body can thrive with the right types of food. Through this process I have also discovered how food can benefit the body, even if you don't have a diagnosed illness.
 
Food can help you in a myriad of ways - weightloss, energy, sleep, mood, stress and the list goes on.. I work with professional, driven, stressed-out women over 30 who want to lose excess weight, end sugar cravings, and gain more energy by taking back control of their eating habits and their health. Through customised and easy-to-follow nutrition programmes, my clients take back their love of food, so that they can look good, feel great and experience life-changing results.  Benefits of my clients include: improved energy, better sleep, balanced mood, healthy skin and an over all feeling of wellness!