Jill McKeith

I support men and women restore their health and vitality, through personalised health and nutrition coaching, empowering them to thrive alongside their families and enjoy lasting health. 
 
As well as one on one coaching, I offer 21-day support via WhatsApp group, helping to unlock certain barriers. I have clients who go from not exercising much to planning and completing half marathons. One client was holding so much inside and now her foundation is so good, she feels confident to prioritize her health and well-being; a teacher who felt 'awakened' to look at health through a different lens, giving herself the space to do the things she loves; a gentleman who works in corporate, mostly healthy but with difficulty sleeping and is feeling more balanced with routines that support him.
 
I offer 4, 8 and 12 week programmes.
 
I work with English and Afrikaans (I will answer Afrikaans speaking in English).