Isabel Graham

I work with women who have lost their true self, they are anxious and tired, gaining weight, lacking in energy and know that they could improve their health but don't know where to begin.
 
I can help you to increase your energy, lose weight, improve mood, shape, confidence, sleep, diet and routine. Working on the four main pillars of Holistic Health: Nutrition, Sleep, Mind and Movement.

Client testimonial:
"Isabel is very supportive and knowledgeable. She made me feel accountable for my actions, be it diet, exercise or work/life balance, without feeling pressurised or judged. She was very good at guiding me to make the decisions about what was important and realistic for me without imposing her opinions/views. But equally, she could readily make suggestions when asked for."
"The focus on wellbeing and the reasons for wanting a healthier lifestyle, for me, made me focus on more than wanting to be slimmer for Christmas, but wanting to be healthier for the rest of my life"

Go to my website to see more client testimonials and to book a complimentary wellness consultation.