Imogen Johnson

I work with women who feel overwhelmed by life's demands, constantly putting themselves last while juggling family and work responsibilities. I help them regain energy, feel in control of their health, and prioritise themselves without guilt. Through personalised one-to-one coaching, we create sustainable habits, from planning balanced meals and organising their time to building energy and managing stress so they can feel fitter, stronger, and healthier—becoming the vibrant, confident role model they want to be for their family and carving out a healthy future for themselves.
 
I offer three programmes of one to one, online coaching; 'Organise and Prioritise', 'Energy Reboot' and 'Fit for the Future'.
 
Get in touch to book a Complimentary 45 minute Coaching Session to take the first steps towards a healthier, happier new you.