Flolinda Strauss

My name is Flolinda Strauss and I'm passionate about helping you become the best and most confident version of yourself. As a health and transformation coach, I believe that wellbeing should be approached holistically by focusing on both physical and mental health. 
 
My services focus on teaching you how to make sustainable, positive changes in your life, tailored to your individual needs. I will provide the knowledge, motivation and accountability necessary to help you make these changes. This includes helping you create healthy eating habits, developing an effective fitness routine and addressing any other health challenges. I am a firm believer that knowledge is power and I will equip you with information for you to take control of your health.
 
I'm excited to join you on this transformation journey and am confident that I can help you achieve your health and wellness goals, no matter how big or small.
 
Together let’s strive for balance over perfection.