Delia De Reland

Hi, I'm Delia and I work with busy mums on medication for hyperthyroidism lose weight so that they can get their energy back.
 
I help clear up the confusion of what to eat, saving you time in the kitchen prepping and cooking and enjoying your meals instead. Together we work to make simple changes which encourage mommy me-time (downtime from kids), improved digestion so less bloating and constipation and less aches and pains throught gentle exercise and stretching. You will learn which foods support your thyroid, improving overall health, and curb sugar cravings, and strengthen and tine muscle.
 
Imagine being able to wake up fully restedand have energy that carries you throughout your busy day. So, if you're tired of feeling tired and want to fit back into your clothes again, TAKE CHARGE of your health and move from exhausted mama to energized mama.