Fadwha Patel

As a health and wellness coach, I believe that well-being should be approached holistically by focusing on health, nutrition and fitness. I am passionate about supporting, guiding and empowering individuals to become the best versions of themselves.
 
My focus is to support individuals by bringing their body back into balance, provide support to overcome barriers and limiting beliefs, breaking bad habits, bring about sustainable change and lowering inflammation to reduce the risk and/or manage chronic disease.
 
My programs will be based on you as an individual and your specific needs. We will work together and create a new set of healthy lifestyle habits underpinned by a powerful vision for health and a newfound level of motivation and commitment. We will also look at a nutrition plan tailored to you and your family's needs.