Belinda Gaus

I work with mid-life men and women who want to grow older on their own terms.  They've seen the downside of aging with chronic disease, and don't want that for themselves.  They want to stay mentally sharp and physically energetic, on top of life for a long time to come. I support them to implement lifestyle changes that build up their wellbeing so that they can age with confidence and dignity.   

I offer different length programmes based on what is most appropriate.  My packages cover key elements of life in balance as well as topics tailored to the unique needs of each client.  

I am committed to enabling each person I work with to be their best, the way they see it.  Clients have reported weight loss, increased energy, better focus, growing confidence and positivity. 

I also offer health talks or wellness packages to companies, preferably working in person with small groups of up to 12 at a time. 

Please email or whatsapp me to book a free exploratory session.