Anntonette Roux

Embark on a journey to a healthy and vibrant pregnancy with my specialized support for expectant mothers. Whether you're navigating the challenges of pregnancy or aiming for a smooth transition into motherhood, I'm here to guide you.

Let's prepare for your baby's arrival together by establishing nourishing habits and focusing on your overall well-being. Say goodbye to pregnancy fatigue and wild cravings – with a personalized blood sugar balancing meal plan, we'll keep your energy levels up and cravings in check.

Choose from convenient 40-minute sessions held weekly or bi-weekly, designed to accompany you through a minimum three-month duration. Sessions are available both online (from the comfort of your home) and face-to-face in Nelspruit, Mpumalanga, South Africa.
Sessions are conducted in English and Afrikaans. 
 
To kickstart this empowering journey, book a complimentary information session by sending an email to bridgingthegap.healthcoaching@gmail.com. Let's make your pregnancy experience one of joy, health, and preparedness!