Anna Blair

I work with busy women navigating perimenopause who are struggling with energy, weight and stress to throw off the sense of overwhelm and take back control of your health and holistic wellness.
 
I also have a specialism in supporting people who have been touched by cancer. Cancer care can be tough on the body and I help people make simple, healthy lifestyle adjustments that eases side effects and support their treatment.
Following treatment, I guide you to regain control, rebuild confidence and navigate the path back to feeling strong, hopeful and fully yourself again.
 
I offer individual programmes of 4,8 or 12 weeks online or face to face and will be starting group coaching sessions shortly.
Email annablairwellnesscoaching@gmail.com for a 45-minute free wellness check in call – a free, no-pressure conversation to support your wellbeing and explore next steps.