Amy Perkin

Hi, I'm Amy. Are you exhausted? Overwhelmed? Stressed? Close to burnout?
 
I work with capable, driven people who spend their lives putting everyone else first whilst quietly running on empty. As a health and wellbeing coach, I draw on over 10 years' experience as a GP, training in behaviour change and NLP, and my own experience of burnout and recovery to offer evidence-informed, compassionate support that helps create lasting change.

My personalised 8-week 1:1 online programme helps you understand your stress and burnout triggers, build boundaries and sustainable habits, and rebuild your energy and reconnect with your sense of self, without giving up the life or career you've worked so hard to build.

Book a complimentary, no-obligation 30-minute discovery call with me where you can pause and think about what you really need. Because success and ambition shouldn't come at the expense of your health.