Amy Mummery

I work with Executive Assistants and Personal Assistants who've built their whole identity around being indispensable - always on, answering emails at 9pm, running on empty long before they'd admit it. I get it: I was an EA and Team Lead for over 20 years, so this is lived experience and I left the corporate role after reaching burnout. 
 
Working together we go back to basics - sleep, energy, stress, boundaries and reconnecting to who you are outside the role - through small, sustainable habits. My core programme, ANCHOR, runs over 8 sessions. I offer 1:1 and group coaching, online and in person around Essex and London as well as corporate workshops. Book a free, no-pressure 30 minute PAUSE call to chat about where you're at and where you would like to be.