Amira Harneker

Life begins at 40 or so the saying goes. For many women, this is not the case. Instead, women who are entering a new, and what is supposed to be an empowering phase of life, are still struggling with a myraid of symptoms. Not least of which is insomnia, fatigue, brain fog, weight gain, joint pain, and the list goes on.
 
Do you feel like your body has betrayed you? That your excitement and joy of life has dimmed? I can relate and I can help.
 
My name is Amira. I am a certified health coach with a special interest in women over 40 who are strugling in the phase leading up to menopause. I help women get their lives back by providing education, support, and education.
 
The end result is a unique and personalised plan that is navigated at your pace. We will stop, breathe, and reflect to ensure your plan in mapped according to your needs as exquisitely as possible. By far, accountability, sincere belief in your potential and possibilities as well as our intuition, orchestrates a beautiful unfolding of a new you.