Amanda Bligh

Transformation is possible with the right support, and I'm here to be that for you on your journey to optimal wellness.  I'm your non-judgemental safe space, your dedicated accountability partner, your professional support and guide.  I listen deeply, and care grately.  I want the same as you do - for you to reach your goal and feel your healthiest, happiest self.  
I will provide you with personalised coaching, professional guidance, tailored-to-you advice and knowldge to help you move forward.  I will keep you motivated every step of the way. You will gain tools for life, new habits that stick, and a mindset that keeps you thriving.
 
I work with busy, exhausted women and mums aged 35+ who've lost their spark & feel like they've lost control of their health.  Through personalised coaching, I help them reclaim their energy, confidence, and sense of control with simple, sustainable steps that feel manageable even on their busiest days. Think small tweaks, massive impact!
Together, we put their wellbeing back at the centre so they can feel calm, capable, & finally thrive again without the guilt or overwhelm.
 
Ready to feel incredible? Let's kickstart your journey to wellness and create long-lasting change! 
Where to start - book your Complimentary Coaching Call by clicking the simple link on my website: www.amandablighwellness.co.uk