Alex Black

As a registered nurse with 27 years of experience and a certified health coach, I help clients transform their wellbeing, particularly those struggling with pre-diabetes, insulin resistance, chronic illness, stress, and low energy.

My 6-week coaching program combines medical knowledge with proven mindfulness techniques, offering you a holistic approach to reclaiming your health and vitality. Whether online or in-person, you'll gain a dedicated thinking partner who understands both the clinical aspects of your journey and the daily challenges of creating lasting change.

Together, we'll develop personalized strategies to manage blood sugar levels naturally, reduce stress, build sustainable healthy habits, and increase your energy and mental clarity. My approach emphasizes practical solutions while providing the support and accountability you need to succeed.
Programs can be extended beyond 6 weeks to ensure lasting results. Ready to transform your health? Let's connect and discuss your goals.